Worried about your baby’s sleep patterns and well-being? The Owlet Dream Sock is a wearable baby monitor that tracks heart rate, oxygen levels, and sleep trends. But is it worth the price? Let’s take a closer look.
Quick Summary
| Feature | Details |
|---|---|
| Overall Rating | ⭐ 8.8/10 |
| Best for | Parents who want real-time sleep insights |
| Tracking Features | Heart rate, oxygen level, sleep trends |
| Connectivity | Bluetooth to Owlet app (Wi-Fi required for app access) |
| Battery Life | 16 hours per charge |
| Comfort & Fit | Soft, adjustable sock for babies 0–18 months |
| Pros | ✅ Tracks sleep & vitals ✅ Real-time alerts ✅ App-based insights ✅ Comfortable fit ✅ 30-night satisfaction guarantee |
| Cons | ❌ Expensive ❌ No direct medical alerts ❌ Wi-Fi needed for full features ❌ Occasional connectivity issues |
| Price | 💲270 |
How It Works
The Owlet Dream Sock is a wearable monitor designed to track your baby’s sleep quality by measuring:
✔ Heart rate – Helps parents track restfulness.
✔ Oxygen levels – Offers insight into sleep patterns.
✔ Sleep trends – Shows movement, wake-ups, and overall quality.
All data syncs to the Owlet app, where parents can monitor trends and receive real-time sleep insights.
Design & Features
🔹 Comfortable & Adjustable Fit
- Soft fabric sock wraps securely around your baby’s foot.
- Designed for babies 0–18 months with adjustable sizing.
🔹 Smart Sleep Monitoring
- Tracks heart rate & oxygen levels for better sleep insights.
- Alerts sent to the Owlet app if sleep quality changes.
🔹 App-Based Tracking & Notifications
- Daily sleep reports show restfulness patterns.
- No medical-grade alerts – Designed for sleep coaching, not emergencies.
Ease of Use
✔ Easy to set up with the Owlet app (Wi-Fi required).
✔ Comfortable for overnight wear with a secure fit.
✔ Simple charging system with a magnetic base.
⚠ Occasional connectivity issues – Some parents experience app disconnections.
⚠ Not a medical device – Unlike older Owlet models, it does not provide critical alerts.
Performance & Accuracy
| Feature | Score (out of 10) |
|---|---|
| Sleep Tracking | 9/10 |
| Comfort & Fit | 9/10 |
| App Reliability | 8/10 |
| Battery Life | 9/10 |
| Value for Money | 8/10 |
Parents find the sleep tracking highly useful, but some report occasional app glitches.
User Reviews & Testimonials
🔹 “Love seeing my baby’s sleep patterns! The app gives great insights.”
🔹 “The sock is soft, and my baby doesn’t seem to notice it.”
🔸 “Wish it still had oxygen alerts like the old version.”
🔸 “The app disconnects sometimes, which is frustrating.”
Final Verdict
The Owlet Dream Sock is a great tool for tracking sleep patterns, but it’s not a medical monitor. If you’re looking for peace of mind and sleep insights, it’s a solid investment—just be prepared for the high price.
✅ Best for: Parents who want a smart sleep tracker with real-time app updates.
❌ Not for: Those expecting medical alerts or instant emergency notifications.
FAQs
Does the Owlet Dream Sock alert for breathing issues?
No. This version focuses on sleep insights, not medical monitoring.
Is the Owlet Dream Sock safe for overnight use?
Yes! It’s designed for continuous wear during naps and bedtime.
Does the battery last all night?
Yes, it runs for up to 16 hours per charge.
Related Reviews:
Final Thoughts
The Owlet Dream Sock offers smart sleep tracking, a comfortable fit, and app-based insights, making it a great choice for sleep-conscious parents. However, it’s not a medical device and comes at a premium price.